200HR Yoga Teacher Training with Kate Duyn & Light on Lotus — LOS ANGELES
Deepen your own yoga practice from the inside out while learning to teach a solid and safe sequence for students of all levels. This training will take you on a journey through yoga philosophy, anatomical considerations for poses, how to hold space in the room, and more! Join me, and Light on Lotus owner, Kate Duyn, with support from several other amazing guest facilitators for a deep dive into the world of yoga.
Starts January 13th, 2024 and runs through April 28th, 2024. Sat/Sun all day in-studio or online at LOL. Sign up HERE!
Main workshops include the following, though all format/content can be fully tailored to studio/student needs
I'm Bored: Creative Sequencing; Lemme Upgrade Ya: Moving Past Beginner Yoga; Yoga Workout: Blending Resistance Training and Asana; The Space Between: Making Transitions Count; All Fired Up: Core and More.