Main workshops include the following, though all format/content can be fully tailored to studio/student needs
I'm Bored: Creative Sequencing; Lemme Upgrade Ya: Moving Past Beginner Yoga; Yoga Workout: Blending Resistance Training and Asana; The Space Between: Making Transitions Count; Build-A-Balance: Breaking Down Challenge Poses.
Yoga + Mimosas - BOSTON
I’m back with Yoga Around Town and Coppersmith for a one hour class July 21st, 2018! Join me for a fun and feisty flow with a complimentary Lila Wine and Purity Organic mimosa after our sweat session. Get your tickets HERE so I can see you on the roof!
Class: Saturday, 7.21.18: 10AM Flow