Main workshops include the following, though all format/content can be fully tailored to studio/student needs    I'm Bored :  Creative Sequencing;  Lemme Upgrade Ya  :  Moving Past Beginner Yoga;   Yoga Workout :  Blending Resistance Training and Asana;   The Space Between :  Making Transitions Count;   Build-A-Balance :  Breaking Down Challenge Poses .   

Main workshops include the following, though all format/content can be fully tailored to studio/student needs 

I'm BoredCreative Sequencing; Lemme Upgrade Ya: Moving Past Beginner Yoga; Yoga Workout: Blending Resistance Training and Asana; The Space Between: Making Transitions Count; Build-A-Balance: Breaking Down Challenge Poses.

 

Current Workshops & Special Events
Current Workshops & Special Events

Yoga + Mimosas - BOSTON

I’m back with Yoga Around Town and Coppersmith for a one hour class July 21st, 2018! Join me for a fun and feisty flow with a complimentary Lila Wine and Purity Organic mimosa after our sweat session. Get your tickets HERE so I can see you on the roof!

Class: Saturday, 7.21.18: 10AM Flow

 Main workshops include the following, though all format/content can be fully tailored to studio/student needs    I'm Bored :  Creative Sequencing;  Lemme Upgrade Ya  :  Moving Past Beginner Yoga;   Yoga Workout :  Blending Resistance Training and Asana;   The Space Between :  Making Transitions Count;   Build-A-Balance :  Breaking Down Challenge Poses .   
Current Workshops & Special Events

Main workshops include the following, though all format/content can be fully tailored to studio/student needs 

I'm BoredCreative Sequencing; Lemme Upgrade Ya: Moving Past Beginner Yoga; Yoga Workout: Blending Resistance Training and Asana; The Space Between: Making Transitions Count; Build-A-Balance: Breaking Down Challenge Poses.

 

Current Workshops & Special Events

Yoga + Mimosas - BOSTON

I’m back with Yoga Around Town and Coppersmith for a one hour class July 21st, 2018! Join me for a fun and feisty flow with a complimentary Lila Wine and Purity Organic mimosa after our sweat session. Get your tickets HERE so I can see you on the roof!

Class: Saturday, 7.21.18: 10AM Flow

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